Southville International School and Colleges
Southville International School and Colleges
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Think like a monk : train your mind for peace and purpose every day /
by Shetty, Jay [author.].
Type:
BookPublisher: New York : Simon & Schuster Paperbacks, 2020Description: 328 pages : illustrations ; 23 cm.ISBN: 978-1-9821-4981-9.Subject(s): Self-management (Psychology) | Mindfulness (Psychology) | Success -- Psychological aspectsSummary: "Jay Shetty draws on his experience as a monk to share practical steps for reducing stress, finding purpose, and developing lasting peace of mind through mindfulness and self-discipline."
| Item type | Location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
 Books |
Luxembourg Library
High School Section
Luxembourg Library |
BF 637.S8 .S54 2020 (Browse shelf) | Available | 21377 |
Includes bibliographical references.
"Jay Shetty draws on his experience as a monk to share practical steps for reducing stress, finding purpose, and developing lasting peace of mind through mindfulness and self-discipline."
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