Think like a monk : train your mind for peace and purpose every day /
Jay Shetty.
- New York : Simon & Schuster Paperbacks, 2020.
- 328 pages : illustrations ; 23 cm.
Includes bibliographical references.
"Jay Shetty draws on his experience as a monk to share practical steps for reducing stress, finding purpose, and developing lasting peace of mind through mindfulness and self-discipline."