Southville International School and Colleges
Normal view MARC view ISBD view

Think like a monk : train your mind for peace and purpose every day /

by Shetty, Jay [author.].
Type: materialTypeLabelBookPublisher: New York : Simon & Schuster Paperbacks, 2020Description: 328 pages : illustrations ; 23 cm.ISBN: 978-1-9821-4981-9.Subject(s): Self-management (Psychology) | Mindfulness (Psychology) | Success -- Psychological aspectsSummary: "Jay Shetty draws on his experience as a monk to share practical steps for reducing stress, finding purpose, and developing lasting peace of mind through mindfulness and self-discipline."
    average rating: 0.0 (0 votes)
No physical items for this record

Includes bibliographical references.

"Jay Shetty draws on his experience as a monk to share practical steps for reducing stress, finding purpose, and developing lasting peace of mind through mindfulness and self-discipline."

There are no comments for this item.

Log in to your account to post a comment.
Powered by Koha