Southville International School and Colleges
Southville International School and Colleges
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Fit & well : core concepts and labs in physical fitness and wellness /
by Fahey, Thomas D. (Thomas Davin); Insel, Paul M; Roth, Walton T.
Type:
BookPublisher: New York : McGraw-Hill Higher Education, c2009Edition: 8th ed., alternate ed.Description: 1 v. (various pagings) : col. ill. ; 28 cm.ISBN: 9780073325644 (pbk. : alk. paper); 0073325643 (pbk. : alk. paper).Other title: Fit and well.Subject(s): Physical fitness | HealthOnline resources: Contributor biographical information | Publisher description | Table of contents only Summary: Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the brief edition
| Item type | Location | Call number | Copy | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
 Books |
College Library
General Circulation Section
College Library |
GV 481 .F157 2009 (Browse shelf) | 1 | Available | C16455 |
Browsing College Library Shelves , Shelving location: General Circulation Section Close shelf browser
| No cover image available | No cover image available | ||||||
| GV 461 .J12 1999 Gymnastic : | GV 464.5 .F295 1997 Gymnastics : | GV 481 .Am322 2003 ACSM fitness book / | GV 481 .F157 2009 Fit & well : | GV 481 .G746 1996 Make the connection : | GV 481 .W23 2000 The complete idiots guide to fitness / |
Includes bibliographical references and index.
Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the brief edition
1210L-1700L
C16455 1
1
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